Tag: Writing

47 Years Young – How understanding your lived experiences brings inner strength to tackle anything.

This week’s Blog is a catch up following my birthday on Monday, and using what I learned from putting a writing piece together – which you can use as a prompt too, to learn how your lived experiences, impact your life today…

Plus more links to resources I’ve found useful this week, so grab a cuppa and head in for a read…

Madness, Musings and creating a Magical Christmas

Hi! I’m back after a bit of a break , unscheduled due to a lot going on, and choosing some self-kindness …but now I’m back in the saddle and starting to plan Christmas plus reflecting on this crazy year, I hope you enjoy x

Practice makes progress, how to let go of perfection

How to ditch the burden of perfectionism and instead go with practice for progress – the vital ingredient to keep you moving along and enjoying the process

Lessons from lock-down, creating a Self-Care SOS List!

As I’ve been doing lock-down a while now, I just thought I’d share what’s getting me through it, it’s my own Self-care SOS list!

Poetry Practice to help you Process

How poetry practice can help you process difficult times and emotions, whilst also helping you to relax, by using your creative skills and getting into the flow-state of mind.