Category: cancer awareness

Summer Solstice reflections and setting new intentions

As we nudge passed the Summer Solstice point of the year, it’s a great time to reflect on our achievements and celebrate how far we’ve come, even more so in these challenging times. You can then use this knowledge to look forwards, set new intentions, dream big and make the most of the rest of the year…

Becoming best friends with your intuition to guide intention

This week I’m talking about how to use that gut intuition to help guide your intention. Too often we forge ahead with what we think we ‘should’ be doing but if you listen to your intuition and external signs it can be a powerful combination for more focused, heartfelt and authentic intentions.

Poetry Practice to help you Process

How poetry practice can help you process difficult times and emotions, whilst also helping you to relax, by using your creative skills and getting into the flow-state of mind.

Mindset over matter – choose how you respond to life’s challenges…

This week I’m talking about how you don’t have to let past traumatic events define you, it’s all how about how you choose to respond and how this can also relate to taking the leap to start a new creative hobby, it’s all mindset over matter!

The results are in….

And it’s good news…an update on my chemo journey so far…

Making the most of ‘normal’ life to kick-start your creative dream

Never underestimate the power of normality to kick-start your creative dreams. This is all about making the most of your passion, health, time, freedom and your support team to get cracking on your creative goals!

Heading into un-chartered waters…

A look in on what’s being going on over the last 7 weeks including lots of health tests and a diagnosis I’m facing tomorrow; this is to help others going through anything similar, and how I’ve gotten through these limbo weeks…