Tag: mental health

Connecting with shared conversations

Ever thought about starting your own podcast? Shared conversations have never been more important to keep connected. Read how the Two Northern Lasses got started and see if this could be the creative outlet for you.

Podcast yourself happy with my top 13 recommendations

As a huge podcast fan I’m listening to lots whilst we are staying safe at home! Here are my top 13 to keep you happy and why I think they have such a positive impact on day to day life.

Mindset over matter – choose how you respond to life’s challenges…

This week I’m talking about how you don’t have to let past traumatic events define you, it’s all how about how you choose to respond and how this can also relate to taking the leap to start a new creative hobby, it’s all mindset over matter!

Why creativity is crucial for mental health

Hi everyone, I just thought that this was an important subject to talk about in the wake of National Mental Health Week and following just one of those tricky weeks for me – see I told you it wasn’t always sunshine and roses!. So I’ll…