Category: process not perfection

Permission to play, with newspaper, teabags and possibly a feather

A key skill of any creative is to be resourceful, especially when right now buying art materials may not be at the top of your list. Instead release your inner artist by using anything and everything you can find around the house to create truly unique pieces of art. You have full permission to play and experiment, it’s going to be fun!

Go with the energy you have; it may just surprise you…

How listening to your gut and assessing your energy each day can really help you focus on the best task for that day…..don’t be a slave to your to do list, instead make it work for you.

Summer Solstice reflections and setting new intentions

As we nudge passed the Summer Solstice point of the year, it’s a great time to reflect on our achievements and celebrate how far we’ve come, even more so in these challenging times. You can then use this knowledge to look forwards, set new intentions, dream big and make the most of the rest of the year…

How to motivate yourself back into creative action, with a little kindness…

I know that some people are finding it really hard to motivate themselves in their creative work, so in the week of mental health awareness, I think we need to practice some kindness to ourselves, others and access the wonderful creative support out there at the moment. Hopefully it will give you the boost that you need…

Practice makes progress, how to let go of perfection

How to ditch the burden of perfectionism and instead go with practice for progress – the vital ingredient to keep you moving along and enjoying the process

Poetry Practice to help you Process

How poetry practice can help you process difficult times and emotions, whilst also helping you to relax, by using your creative skills and getting into the flow-state of mind.