Category: chemo

Shaking the restlessness; ready, set, go for it!

Diving into that familiar restlessness of September and planning the new routine dream as the children go back to school and we all try and work out how we navigate all the new rules and find some creative calm in it all!

Colour switch up to inspire and help you plan

Today’s Blog is all about how using colour can improve your well-being, provide new creative challenges and even help to plan your week…it’s time to get creative with colour as we head into the Autumn season and freshen things up!

Summer Solstice reflections and setting new intentions

As we nudge passed the Summer Solstice point of the year, it’s a great time to reflect on our achievements and celebrate how far we’ve come, even more so in these challenging times. You can then use this knowledge to look forwards, set new intentions, dream big and make the most of the rest of the year…

5 days to the end of Chemo….and other interesting numbers!

I’m nearly at the end of chemo and on one insomnia fuelled night I worked out all the medical statistics around treatment! It’s a mountain of numbers and care, for which I’ll be forever grateful…x

Poetry Practice to help you Process

How poetry practice can help you process difficult times and emotions, whilst also helping you to relax, by using your creative skills and getting into the flow-state of mind.