Category: podcasts

Winter wonderland inspiration, 5 ways to get through the darkness of January

Five ways to get through the darkness of January and find creative inspiration and motivation, because we all need some help right now…

Listen for the whispers…

Inspired by Oprah’s podcast on ‘life first speaks to you in a whisper’, I’ve been examining all those little nudges and sometimes more from the universe that are the tell-tale signs we could listen to, to help guide us in the right direction

Summer Solstice reflections and setting new intentions

As we nudge passed the Summer Solstice point of the year, it’s a great time to reflect on our achievements and celebrate how far we’ve come, even more so in these challenging times. You can then use this knowledge to look forwards, set new intentions, dream big and make the most of the rest of the year…

How to motivate yourself back into creative action, with a little kindness…

I know that some people are finding it really hard to motivate themselves in their creative work, so in the week of mental health awareness, I think we need to practice some kindness to ourselves, others and access the wonderful creative support out there at the moment. Hopefully it will give you the boost that you need…

Lessons from lock-down, creating a Self-Care SOS List!

As I’ve been doing lock-down a while now, I just thought I’d share what’s getting me through it, it’s my own Self-care SOS list!