Category: nature therapy

Permission to play, with newspaper, teabags and possibly a feather

A key skill of any creative is to be resourceful, especially when right now buying art materials may not be at the top of your list. Instead release your inner artist by using anything and everything you can find around the house to create truly unique pieces of art. You have full permission to play and experiment, it’s going to be fun!

Surviving working in lock-down…with a house full!

A light-hearted look at life in lock-down with a house full when you are trying to get your work done! It’s not easy is it? But we are all in the same boat and we can get through this together, here are some tips for a calmer working week!

How to motivate yourself back into creative action, with a little kindness…

I know that some people are finding it really hard to motivate themselves in their creative work, so in the week of mental health awareness, I think we need to practice some kindness to ourselves, others and access the wonderful creative support out there at the moment. Hopefully it will give you the boost that you need…

Lessons from lock-down, creating a Self-Care SOS List!

As I’ve been doing lock-down a while now, I just thought I’d share what’s getting me through it, it’s my own Self-care SOS list!