Category: inspire

Keeping Connected in tough times

This week it’s all about self-preparation as we head into further lock-down. What self care techniques can you use to feel better and get through this? Who can you connect with to serve our human need to belong to a tribe? Lots of tips to make sure we all get through this together, with passion and purpose…living life to the full.

The Curious Cabin is open!

The Curious Cabin is open! Come inside for a sneaky peak at what we’ve been up to for the last 3 weeks, building the perfect creative sanctuary in the garden….if you need me, you’ll find me in here! #cabinfever!

Colour switch up to inspire and help you plan

Today’s Blog is all about how using colour can improve your well-being, provide new creative challenges and even help to plan your week…it’s time to get creative with colour as we head into the Autumn season and freshen things up!

How childhood experiences can shape your future creative self

Taking a good look at how your childhood helps to shape your creative journey and applying that lesson to our own children and families…it’s time to have some Summer adventures! Plus there’s another creative challenge in here for you, this week all about animals and pets!

Go with the energy you have; it may just surprise you…

How listening to your gut and assessing your energy each day can really help you focus on the best task for that day…..don’t be a slave to your to do list, instead make it work for you.

Summer Solstice reflections and setting new intentions

As we nudge passed the Summer Solstice point of the year, it’s a great time to reflect on our achievements and celebrate how far we’ve come, even more so in these challenging times. You can then use this knowledge to look forwards, set new intentions, dream big and make the most of the rest of the year…

Becoming best friends with your intuition to guide intention

This week I’m talking about how to use that gut intuition to help guide your intention. Too often we forge ahead with what we think we ‘should’ be doing but if you listen to your intuition and external signs it can be a powerful combination for more focused, heartfelt and authentic intentions.

Surviving working in lock-down…with a house full!

A light-hearted look at life in lock-down with a house full when you are trying to get your work done! It’s not easy is it? But we are all in the same boat and we can get through this together, here are some tips for a calmer working week!

How to motivate yourself back into creative action, with a little kindness…

I know that some people are finding it really hard to motivate themselves in their creative work, so in the week of mental health awareness, I think we need to practice some kindness to ourselves, others and access the wonderful creative support out there at the moment. Hopefully it will give you the boost that you need…

Poetry Practice to help you Process

How poetry practice can help you process difficult times and emotions, whilst also helping you to relax, by using your creative skills and getting into the flow-state of mind.