Tag: well-being

Leaping out of my comfort zone!

Just popping in to let you know that my weekly Instagram lives via @psychologiesmagazine start tomorrow! Have a read to find out all about it! xx

How to motivate yourself back into creative action, with a little kindness…

I know that some people are finding it really hard to motivate themselves in their creative work, so in the week of mental health awareness, I think we need to practice some kindness to ourselves, others and access the wonderful creative support out there at the moment. Hopefully it will give you the boost that you need…

Lessons from lock-down, creating a Self-Care SOS List!

As I’ve been doing lock-down a while now, I just thought I’d share what’s getting me through it, it’s my own Self-care SOS list!

Making the most of ‘normal’ life to kick-start your creative dream

Never underestimate the power of normality to kick-start your creative dreams. This is all about making the most of your passion, health, time, freedom and your support team to get cracking on your creative goals!

When plates are spinning, you can’t always be an octopus

Sometimes all you can do is try your best and ride the waves of life…..I never was great on boats though so this week I’m seeking calmer waters…

Underneath fear lies great opportunities

The last four weeks of Blog posts, where I’ve probed deep into the psyche of our local creatives, have been truly fascinating and inspiring and it has just made me even more determined to encourage people to try living a more creative life, because…