Category: art therapy

Keeping Connected in tough times

This week it’s all about self-preparation as we head into further lock-down. What self care techniques can you use to feel better and get through this? Who can you connect with to serve our human need to belong to a tribe? Lots of tips to make sure we all get through this together, with passion and purpose…living life to the full.

The Curious Cabin is open!

The Curious Cabin is open! Come inside for a sneaky peak at what we’ve been up to for the last 3 weeks, building the perfect creative sanctuary in the garden….if you need me, you’ll find me in here! #cabinfever!

Colour switch up to inspire and help you plan

Today’s Blog is all about how using colour can improve your well-being, provide new creative challenges and even help to plan your week…it’s time to get creative with colour as we head into the Autumn season and freshen things up!

Permission to play, with newspaper, teabags and possibly a feather

A key skill of any creative is to be resourceful, especially when right now buying art materials may not be at the top of your list. Instead release your inner artist by using anything and everything you can find around the house to create truly unique pieces of art. You have full permission to play and experiment, it’s going to be fun!

Practice makes progress, how to let go of perfection

How to ditch the burden of perfectionism and instead go with practice for progress – the vital ingredient to keep you moving along and enjoying the process