Tag: nature

47 Years Young – How understanding your lived experiences brings inner strength to tackle anything.

This week’s Blog is a catch up following my birthday on Monday, and using what I learned from putting a writing piece together – which you can use as a prompt too, to learn how your lived experiences, impact your life today…

Plus more links to resources I’ve found useful this week, so grab a cuppa and head in for a read…

Winter wonderland inspiration, 5 ways to get through the darkness of January

Five ways to get through the darkness of January and find creative inspiration and motivation, because we all need some help right now…

Savouring the Summer slow-down and a little reflection

This week I’ve realised that despite being on school summer holidays, I’m still managing to carve out some creative time and find moments of inspiration too, in-between the shouts of ‘Mum, what’s for lunch?! and Mum, what are we doing today and Mum can… Continue Reading “Savouring the Summer slow-down and a little reflection”

Why creativity is crucial for mental health

Hi everyone, I just thought that this was an important subject to talk about in the wake of National Mental Health Week and following just one of those tricky weeks for me – see I told you it wasn’t always sunshine and roses!. So I’ll… Continue Reading “Why creativity is crucial for mental health”