This week it’s all about self-preparation as we head into further lock-down. What self care techniques can you use to feel better and get through this? Who can you connect with to serve our human need to belong to a tribe? Lots of tips to make sure we all get through this together, with passion and purpose…living life to the full.
How poetry practice can help you process difficult times and emotions, whilst also helping you to relax, by using your creative skills and getting into the flow-state of mind.