Category: motivation

47 Years Young – How understanding your lived experiences brings inner strength to tackle anything.

This week’s Blog is a catch up following my birthday on Monday, and using what I learned from putting a writing piece together – which you can use as a prompt too, to learn how your lived experiences, impact your life today…

Plus more links to resources I’ve found useful this week, so grab a cuppa and head in for a read…

Winter wonderland inspiration, 5 ways to get through the darkness of January

Five ways to get through the darkness of January and find creative inspiration and motivation, because we all need some help right now…

Colour switch up to inspire and help you plan

Today’s Blog is all about how using colour can improve your well-being, provide new creative challenges and even help to plan your week…it’s time to get creative with colour as we head into the Autumn season and freshen things up!

Go with the energy you have; it may just surprise you…

How listening to your gut and assessing your energy each day can really help you focus on the best task for that day…..don’t be a slave to your to do list, instead make it work for you.

Summer Solstice reflections and setting new intentions

As we nudge passed the Summer Solstice point of the year, it’s a great time to reflect on our achievements and celebrate how far we’ve come, even more so in these challenging times. You can then use this knowledge to look forwards, set new intentions, dream big and make the most of the rest of the year…