How listening to your gut and assessing your energy each day can really help you focus on the best task for that day…..don’t be a slave to your to do list, instead make it work for you.
Category: action, action plan, blog, blog posts, blogger, blogging, checking in, collaboration, connections, conversations, creative ambitions, creative community, creative goals, creative inspiration, Creative journey, Dr Chattergee, energy, essential oils, Feel Good in 5, find the time, flow state, Getting through it, goal setting, Goals, gratitude, gratitude attitude, head space, health, inner critic, inspire, Instagram, Intentions, journalling, journey, keep calm, keeping connected, keeping positive, kindness, learning, mental health, mental wellbeing, mind chatter, motivation, my top podcasts, new blog, new blog wordpress, over thinking, overwhelm, physical hobbies, Planning, planning goals, planning projects, process not perfection, psychologies magazine, scheduling, self investment, selfcare is healthcare, slow down, slower pace, thinking creatively, time, tips, Top Tips, Uncategorized, Value, we can do this, wellbeing, what's important?, you can do thisTags: blogging, energy, energy boost, Gut instinct, ideas, inspiration, Instagram, life, physical energy, Planning, psychologies, weekly planning, weekly structure, wordpress
This week I’m talking about how to use that gut intuition to help guide your intention. Too often we forge ahead with what we think we ‘should’ be doing but if you listen to your intuition and external signs it can be a powerful combination for more focused, heartfelt and authentic intentions.
Category: believe, blog, blog posts, blogger, blogging, branding, can do attititude, cancer, cancer awareness, Cancer chat, collaboration, community, community values, connections, conversations, courage, Creative, creative ambitions, creative business, creative community, creative dreams, creative goals, creative inspiration, Creative journey, creative role-model, creative thinking, creativetribe, curiosity, Dr Chattergee, dream, energy, entrepreneurs, Getting through it, goal setting, Goals, grateful, gratitude, gratitude attitude, great conversation, health, inspiration, inspire, Intentions, journalling, keep calm, keeping connected, keeping positive, law of attraction, learning, light bulb moments, limiting thoughts, listen, listening, lymphoma, make it happen, mind chatter, planning goals, tips, Top Tips, Uncategorized, Vision Board, Visualisation, visualization, we can do this, wellbeing, women, women in business, wow, writing goals, writing lifeTags: Action boards, blogging, Dr Chatterjee, Dr Tara Swart, Gut instinct, inner dialogue, inner monalogue, inspiration, intention, Intentions, intuition, journalling, julia cameron, life, listen, morning pages, open up, opportunities, psychologies magazine, signs, Suzy Walker, The Source, Vision boards, Visualisation, vizualisation, wordpress
A light-hearted look at life in lock-down with a house full when you are trying to get your work done! It’s not easy is it? But we are all in the same boat and we can get through this together, here are some tips for a calmer working week!
Category: activities with the kids, aims and objectives, author, blog, blog posts, blogger, blogging, can do attititude, checking in, collaboration, community, community values, connections, conversations, Creative, creative ambitions, creative business, creative community, creative dreams, creative goals, creative hobbies, creative inspiration, Creative journey, creative role-model, creative skills, creative thinking, creativetribe, dream, entrepreneurs, families, family activities, family life, family values, focus, fun, fun activities, Getting through it, gratitude attitude, head space, inspiration, inspire, journalling, journey, keep calm, keeping positive, keeping safe at home, kindness, life, mental wellbeing, Mum life, nature therapy, new blog, new blog wordpress, normal life, Planning, planning goals, planning projects, positive outlook, process, real life, reillience, rest and relaxation, rise up together, scheduling, Self-care, selfcare is healthcare, start-up, starting out, success, support, support team, team, Top Tips, Uncategorized, Value, we can do this, wellbeing, what's important?, women, women in business, working from home, working together, writing life, you can do thisTags: artist, beach hut, blogger, Creative, creative blogger, creative dreams, creative working, dreams, family life, Goals, house full, life in lockdown, summer house, Top Tips, wordpress bloger, working from home, working life, working space, working spaces, writer
As I’ve been doing lock-down a while now, I just thought I’d share what’s getting me through it, it’s my own Self-care SOS list!
Category: amazing authors, author, Books, creative writing, creative writing tips, daily walks, keep calm, Lucy Atkins, mental wellbeing, my top podcasts, nature, nature therapy, podcasts, reading, reading for writing, Self-care, Top Tips, Uncategorized, wellbeing, Writing, writing excercises, writing goals, writing life, writing warm-upTags: blogging, drawing, Getting through it, inspiration, keeping entertained, life, podcasts, Self-care, self-care is health care, sketching, well-being, wordpress, Writing
