Tag: wellbeing

Leaping out of my comfort zone!

Just popping in to let you know that my weekly Instagram lives via @psychologiesmagazine start tomorrow! Have a read to find out all about it! xx

A little poetry practice, to soothe the soul…

A little poetry practice to soothe the soul…some simple tips to get you started and enjoy a little creative time, plus my very own poetic take on keeping a watchful eye on the seasons…

Focusing on the good stuff!

Hello! This is a bit of a strange subject this week but it’s on the back of a pretty horrendous week to be honest and quite frankly my head’s a shed so instead of trying to delve into a theme when my brain’s not… Continue Reading “Focusing on the good stuff!”