Tag: wellbeing

Madness, Musings and creating a Magical Christmas

Hi! I’m back after a bit of a break , unscheduled due to a lot going on, and choosing some self-kindness …but now I’m back in the saddle and starting to plan Christmas plus reflecting on this crazy year, I hope you enjoy x

Practicing what I preach – self-care solutions to uncertainty

It’s been a weird week where discombobulation has prevailed, and so I’m taking a dose of my own medicine and seeking some self-care solutions to all this uncertainty…want to come with me?

Leaping out of my comfort zone!

Just popping in to let you know that my weekly Instagram lives via @psychologiesmagazine start tomorrow! Have a read to find out all about it! xx

A little poetry practice, to soothe the soul…

A little poetry practice to soothe the soul…some simple tips to get you started and enjoy a little creative time, plus my very own poetic take on keeping a watchful eye on the seasons…

Focusing on the good stuff!

Hello! This is a bit of a strange subject this week but it’s on the back of a pretty horrendous week to be honest and quite frankly my head’s a shed so instead of trying to delve into a theme when my brain’s not… Continue Reading “Focusing on the good stuff!”