Tag: blogger

Listen for the whispers…

Inspired by Oprah’s podcast on ‘life first speaks to you in a whisper’, I’ve been examining all those little nudges and sometimes more from the universe that are the tell-tale signs we could listen to, to help guide us in the right direction

Digging into fear and why we are feeling it

Examining our fears; how much they can effect us without us even realising and devising an action plan to work through them and keep moving forwards…

Surviving working in lock-down…with a house full!

A light-hearted look at life in lock-down with a house full when you are trying to get your work done! It’s not easy is it? But we are all in the same boat and we can get through this together, here are some tips for a calmer working week!

Practice makes progress, how to let go of perfection

How to ditch the burden of perfectionism and instead go with practice for progress – the vital ingredient to keep you moving along and enjoying the process

Poetry Practice to help you Process

How poetry practice can help you process difficult times and emotions, whilst also helping you to relax, by using your creative skills and getting into the flow-state of mind.