Category: mental wellbeing

47 Years Young – How understanding your lived experiences brings inner strength to tackle anything.

This week’s Blog is a catch up following my birthday on Monday, and using what I learned from putting a writing piece together – which you can use as a prompt too, to learn how your lived experiences, impact your life today…

Plus more links to resources I’ve found useful this week, so grab a cuppa and head in for a read…

How my guiding words will work for me in 2021

Following on from last week’s blog explaining the process of choosing a guiding word, this week is all about how you then make your words work hard for you, across many areas of your life. to get the maximum benefit., it’s like having your best friend show up to remind you of the direction you want to go in….

Madness, Musings and creating a Magical Christmas

Hi! I’m back after a bit of a break , unscheduled due to a lot going on, and choosing some self-kindness …but now I’m back in the saddle and starting to plan Christmas plus reflecting on this crazy year, I hope you enjoy x

Keeping Connected in tough times

This week it’s all about self-preparation as we head into further lock-down. What self care techniques can you use to feel better and get through this? Who can you connect with to serve our human need to belong to a tribe? Lots of tips to make sure we all get through this together, with passion and purpose…living life to the full.

The Curious Cabin is open!

The Curious Cabin is open! Come inside for a sneaky peak at what we’ve been up to for the last 3 weeks, building the perfect creative sanctuary in the garden….if you need me, you’ll find me in here! #cabinfever!