Category: mental health

When plates are spinning, you can’t always be an octopus

Sometimes all you can do is try your best and ride the waves of life…..I never was great on boats though so this week I’m seeking calmer waters…

Why accountability is key to personal growth

Accountability is no longer a dirty word, it can help you grow your business, increase your skills and confidence and help you to truly value your work. Here I explain how…

Creating a Vision Board to keep sight of what you want

How creating a vision board can really help define your goals, plus it’s a lot of fun too!

Can fear spark a deeper level of creativity?

When faced with periods of uncertainty, do you stand still, forge through it, or might it be healthier to pause and take a closer look at what’s going on and perhaps take your creative talents to a higher level? This week I dig deeper into fears and learn quite a lot about myself in the process.

How Photography can lead to creative joy

  Last week I dared myself to enter the BBC Countryfile photo competition, partly just to try but also to make me look for the unusual a little bit more when I’m taking my photographs every day. Whilst on that mission, it made me… Continue Reading “How Photography can lead to creative joy”