Category: overwhelm

Go with the energy you have; it may just surprise you…

How listening to your gut and assessing your energy each day can really help you focus on the best task for that day…..don’t be a slave to your to do list, instead make it work for you.

How to motivate yourself back into creative action, with a little kindness…

I know that some people are finding it really hard to motivate themselves in their creative work, so in the week of mental health awareness, I think we need to practice some kindness to ourselves, others and access the wonderful creative support out there at the moment. Hopefully it will give you the boost that you need…

Mindset over matter – choose how you respond to life’s challenges…

This week I’m talking about how you don’t have to let past traumatic events define you, it’s all how about how you choose to respond and how this can also relate to taking the leap to start a new creative hobby, it’s all mindset over matter!

When plates are spinning, you can’t always be an octopus

Sometimes all you can do is try your best and ride the waves of life…..I never was great on boats though so this week I’m seeking calmer waters…

A little poetry practice, to soothe the soul…

A little poetry practice to soothe the soul…some simple tips to get you started and enjoy a little creative time, plus my very own poetic take on keeping a watchful eye on the seasons…

Why accountability is key to personal growth

Accountability is no longer a dirty word, it can help you grow your business, increase your skills and confidence and help you to truly value your work. Here I explain how…

Can planning free up more space for your ideas?

Getting all my pine cones in a row for Autumn! Discovering how adding in a little more planning to how you work can really help free up the time to do the creative work you love.

Creating a Vision Board to keep sight of what you want

How creating a vision board can really help define your goals, plus it’s a lot of fun too!

Can fear spark a deeper level of creativity?

When faced with periods of uncertainty, do you stand still, forge through it, or might it be healthier to pause and take a closer look at what’s going on and perhaps take your creative talents to a higher level? This week I dig deeper into fears and learn quite a lot about myself in the process.

That New Term feeling, on to the next mountain…

Do you have that new term feeling but not quite sure how to get back on track after a busy family Summer? Here are some tips to help.