Category: health

Sometimes, doing nothing, is just what you need…

Hi everyone, I’m back from a really relaxing week away with the family where my only thoughts were pretty much; Which book do I read? Which cocktail shall I order? and I should probably apply more sun-cream which was just what I needed after…

Why creativity is crucial for mental health

Hi everyone, I just thought that this was an important subject to talk about in the wake of National Mental Health Week and following just one of those tricky weeks for me – see I told you it wasn’t always sunshine and roses!. So I’ll…

Guiding word of the year – How is yours going so far?

  It’s my 20th blog post today! I can’t believe I’m already 20 posts in, this year is going so fast already – I know it’s a sign of my age that years are seeming to fly by and that scares me, I’m already…