How listening to your gut and assessing your energy each day can really help you focus on the best task for that day…..don’t be a slave to your to do list, instead make it work for you.
This week I’m talking about how to use that gut intuition to help guide your intention. Too often we forge ahead with what we think we ‘should’ be doing but if you listen to your intuition and external signs it can be a powerful combination for more focused, heartfelt and authentic intentions.
This week I’m talking about how you don’t have to let past traumatic events define you, it’s all how about how you choose to respond and how this can also relate to taking the leap to start a new creative hobby, it’s all mindset over matter!
Never underestimate the power of normality to kick-start your creative dreams. This is all about making the most of your passion, health, time, freedom and your support team to get cracking on your creative goals!
How creating a vision board can really help define your goals, plus it’s a lot of fun too!
When faced with periods of uncertainty, do you stand still, forge through it, or might it be healthier to pause and take a closer look at what’s going on and perhaps take your creative talents to a higher level? This week I dig deeper into fears and learn quite a lot about myself in the process.
Hi everyone, I’m back from a really relaxing week away with the family where my only thoughts were pretty much; Which book do I read? Which cocktail shall I order? and I should probably apply more sun-cream which was just what I needed after… Continue Reading “Sometimes, doing nothing, is just what you need…”
Hi everyone, I just thought that this was an important subject to talk about in the wake of National Mental Health Week and following just one of those tricky weeks for me – see I told you it wasn’t always sunshine and roses!. So I’ll… Continue Reading “Why creativity is crucial for mental health”
It’s my 20th blog post today! I can’t believe I’m already 20 posts in, this year is going so fast already – I know it’s a sign of my age that years are seeming to fly by and that scares me, I’m already… Continue Reading “Guiding word of the year – How is yours going so far?”