Category: fear

Digging into fear and why we are feeling it

Examining our fears; how much they can effect us without us even realising and devising an action plan to work through them and keep moving forwards…

Mindset over matter – choose how you respond to life’s challenges…

This week I’m talking about how you don’t have to let past traumatic events define you, it’s all how about how you choose to respond and how this can also relate to taking the leap to start a new creative hobby, it’s all mindset over matter!

Reflecting on 2019 – What ‘firsts’ are you celebrating this year?

Find out how reflecting on and celebrating your ‘firsts’ this year can help to drive you forward with confidence into 2020.

When plates are spinning, you can’t always be an octopus

Sometimes all you can do is try your best and ride the waves of life…..I never was great on boats though so this week I’m seeking calmer waters…

Why accountability is key to personal growth

Accountability is no longer a dirty word, it can help you grow your business, increase your skills and confidence and help you to truly value your work. Here I explain how…