Category: self investment

Keeping Connected in tough times

This week it’s all about self-preparation as we head into further lock-down. What self care techniques can you use to feel better and get through this? Who can you connect with to serve our human need to belong to a tribe? Lots of tips to make sure we all get through this together, with passion and purpose…living life to the full.

Go with the energy you have; it may just surprise you…

How listening to your gut and assessing your energy each day can really help you focus on the best task for that day…..don’t be a slave to your to do list, instead make it work for you.

How to motivate yourself back into creative action, with a little kindness…

I know that some people are finding it really hard to motivate themselves in their creative work, so in the week of mental health awareness, I think we need to practice some kindness to ourselves, others and access the wonderful creative support out there at the moment. Hopefully it will give you the boost that you need…

Mindset over matter – choose how you respond to life’s challenges…

This week I’m talking about how you don’t have to let past traumatic events define you, it’s all how about how you choose to respond and how this can also relate to taking the leap to start a new creative hobby, it’s all mindset over matter!

The ability to learn is our super-power – my favourites of 2019!

A look back at all the sources of inspiration for me this year to see if they could help support you on your creative journey too.

Reflecting on 2019 – What ‘firsts’ are you celebrating this year?

Find out how reflecting on and celebrating your ‘firsts’ this year can help to drive you forward with confidence into 2020.

Why accountability is key to personal growth

Accountability is no longer a dirty word, it can help you grow your business, increase your skills and confidence and help you to truly value your work. Here I explain how…