Category: Goals

Go with the energy you have; it may just surprise you…

How listening to your gut and assessing your energy each day can really help you focus on the best task for that day…..don’t be a slave to your to do list, instead make it work for you.

Summer Solstice reflections and setting new intentions

As we nudge passed the Summer Solstice point of the year, it’s a great time to reflect on our achievements and celebrate how far we’ve come, even more so in these challenging times. You can then use this knowledge to look forwards, set new intentions, dream big and make the most of the rest of the year…

Becoming best friends with your intuition to guide intention

This week I’m talking about how to use that gut intuition to help guide your intention. Too often we forge ahead with what we think we ‘should’ be doing but if you listen to your intuition and external signs it can be a powerful combination for more focused, heartfelt and authentic intentions.

The magic power of visualisation…why now is the time to set those dreams free

Visualisation can be a powerful tool in planning the life that you really want…and if ever there is a time to press re-set, it’s now, give yourself permission to really go for it…

Guide to choosing your word…and how to make sure you love it!

This year’s easy guide to finding a your personal word of the year that will work hard for you and help motivate and inspire you throughout the year.

Write; Lets get back to it!

The tinsel has gone and pine needles sticking less and less to my socks….It’s time for me to set my new writing goals! Whose going to join me? Plus a look at the tools I use to help me with planning! Lets do this!

The ability to learn is our super-power – my favourites of 2019!

A look back at all the sources of inspiration for me this year to see if they could help support you on your creative journey too.

Reflecting on 2019 – What ‘firsts’ are you celebrating this year?

Find out how reflecting on and celebrating your ‘firsts’ this year can help to drive you forward with confidence into 2020.

Why accountability is key to personal growth

Accountability is no longer a dirty word, it can help you grow your business, increase your skills and confidence and help you to truly value your work. Here I explain how…

Can planning free up more space for your ideas?

Getting all my pine cones in a row for Autumn! Discovering how adding in a little more planning to how you work can really help free up the time to do the creative work you love.