Category: women

How childhood experiences can shape your future creative self

Taking a good look at how your childhood helps to shape your creative journey and applying that lesson to our own children and families…it’s time to have some Summer adventures! Plus there’s another creative challenge in here for you, this week all about animals and pets!

Summer Solstice reflections and setting new intentions

As we nudge passed the Summer Solstice point of the year, it’s a great time to reflect on our achievements and celebrate how far we’ve come, even more so in these challenging times. You can then use this knowledge to look forwards, set new intentions, dream big and make the most of the rest of the year…

Becoming best friends with your intuition to guide intention

This week I’m talking about how to use that gut intuition to help guide your intention. Too often we forge ahead with what we think we ‘should’ be doing but if you listen to your intuition and external signs it can be a powerful combination for more focused, heartfelt and authentic intentions.

Surviving working in lock-down…with a house full!

A light-hearted look at life in lock-down with a house full when you are trying to get your work done! It’s not easy is it? But we are all in the same boat and we can get through this together, here are some tips for a calmer working week!

Why accountability is key to personal growth

Accountability is no longer a dirty word, it can help you grow your business, increase your skills and confidence and help you to truly value your work. Here I explain how…

Creating a Vision Board to keep sight of what you want

How creating a vision board can really help define your goals, plus it’s a lot of fun too!

That New Term feeling, on to the next mountain…

Do you have that new term feeling but not quite sure how to get back on track after a busy family Summer? Here are some tips to help.

Keep on reading, if you want to write

Learn how reading regularly can really help you with your own writing journey and quest to get published

The most inspiring evening – Holly Tucker interviews Mark Constantine for her Podcast Live

If you’ve been reading my Blog for a while, you’ll know by now that I am a huge fan of Holly Tucker’s podcast ‘Conversations of Inspiration.’ Holly Tucker MBE founded ‘Not on the Highstreet’ 13 years ago and is now the UK Ambassador to… Continue Reading “The most inspiring evening – Holly Tucker interviews Mark Constantine for her Podcast Live”

Focusing on the good stuff!

Hello! This is a bit of a strange subject this week but it’s on the back of a pretty horrendous week to be honest and quite frankly my head’s a shed so instead of trying to delve into a theme when my brain’s not… Continue Reading “Focusing on the good stuff!”