Category: therapy

The Curious Cabin is open!

The Curious Cabin is open! Come inside for a sneaky peak at what we’ve been up to for the last 3 weeks, building the perfect creative sanctuary in the garden….if you need me, you’ll find me in here! #cabinfever!

How childhood experiences can shape your future creative self

Taking a good look at how your childhood helps to shape your creative journey and applying that lesson to our own children and families…it’s time to have some Summer adventures! Plus there’s another creative challenge in here for you, this week all about animals and pets!

How to motivate yourself back into creative action, with a little kindness…

I know that some people are finding it really hard to motivate themselves in their creative work, so in the week of mental health awareness, I think we need to practice some kindness to ourselves, others and access the wonderful creative support out there at the moment. Hopefully it will give you the boost that you need…

When plates are spinning, you can’t always be an octopus

Sometimes all you can do is try your best and ride the waves of life…..I never was great on boats though so this week I’m seeking calmer waters…

Can fear spark a deeper level of creativity?

When faced with periods of uncertainty, do you stand still, forge through it, or might it be healthier to pause and take a closer look at what’s going on and perhaps take your creative talents to a higher level? This week I dig deeper into fears and learn quite a lot about myself in the process.

How Photography can lead to creative joy

  Last week I dared myself to enter the BBC Countryfile photo competition, partly just to try but also to make me look for the unusual a little bit more when I’m taking my photographs every day. Whilst on that mission, it made me… Continue Reading “How Photography can lead to creative joy”

Focusing on the good stuff!

Hello! This is a bit of a strange subject this week but it’s on the back of a pretty horrendous week to be honest and quite frankly my head’s a shed so instead of trying to delve into a theme when my brain’s not… Continue Reading “Focusing on the good stuff!”

Underneath fear lies great opportunities

The last four weeks of Blog posts, where I’ve probed deep into the psyche of our local creatives, have been truly fascinating and inspiring and it has just made me even more determined to encourage people to try living a more creative life, because… Continue Reading “Underneath fear lies great opportunities”

How, ‘I wonder if…’ can lead to great things!

I’ve been really looking forward to this week’s interview as it’s with someone I’ve known for years and she’s one of those people who when you are around her, basking in her calm and fun-filled spirit, good things happen! Adele owns The Mind Spa,… Continue Reading “How, ‘I wonder if…’ can lead to great things!”