Category: gratitude

Becoming best friends with your intuition to guide intention

This week I’m talking about how to use that gut intuition to help guide your intention. Too often we forge ahead with what we think we ‘should’ be doing but if you listen to your intuition and external signs it can be a powerful combination for more focused, heartfelt and authentic intentions.

Digging into fear and why we are feeling it

Examining our fears; how much they can effect us without us even realising and devising an action plan to work through them and keep moving forwards…