Tag: Gut instinct

Listen for the whispers…

Inspired by Oprah’s podcast on ‘life first speaks to you in a whisper’, I’ve been examining all those little nudges and sometimes more from the universe that are the tell-tale signs we could listen to, to help guide us in the right direction

Go with the energy you have; it may just surprise you…

How listening to your gut and assessing your energy each day can really help you focus on the best task for that day…..don’t be a slave to your to do list, instead make it work for you.

Becoming best friends with your intuition to guide intention

This week I’m talking about how to use that gut intuition to help guide your intention. Too often we forge ahead with what we think we ‘should’ be doing but if you listen to your intuition and external signs it can be a powerful combination for more focused, heartfelt and authentic intentions.