Category: Getting through it

Go with the energy you have; it may just surprise you…

How listening to your gut and assessing your energy each day can really help you focus on the best task for that day…..don’t be a slave to your to do list, instead make it work for you.

Summer Solstice reflections and setting new intentions

As we nudge passed the Summer Solstice point of the year, it’s a great time to reflect on our achievements and celebrate how far we’ve come, even more so in these challenging times. You can then use this knowledge to look forwards, set new intentions, dream big and make the most of the rest of the year…

Becoming best friends with your intuition to guide intention

This week I’m talking about how to use that gut intuition to help guide your intention. Too often we forge ahead with what we think we ‘should’ be doing but if you listen to your intuition and external signs it can be a powerful combination for more focused, heartfelt and authentic intentions.

Surviving working in lock-down…with a house full!

A light-hearted look at life in lock-down with a house full when you are trying to get your work done! It’s not easy is it? But we are all in the same boat and we can get through this together, here are some tips for a calmer working week!

How to motivate yourself back into creative action, with a little kindness…

I know that some people are finding it really hard to motivate themselves in their creative work, so in the week of mental health awareness, I think we need to practice some kindness to ourselves, others and access the wonderful creative support out there at the moment. Hopefully it will give you the boost that you need…

The results are in….

And it’s good news…an update on my chemo journey so far…