Category: action plan

Shaking the restlessness; ready, set, go for it!

Diving into that familiar restlessness of September and planning the new routine dream as the children go back to school and we all try and work out how we navigate all the new rules and find some creative calm in it all!

Go with the energy you have; it may just surprise you…

How listening to your gut and assessing your energy each day can really help you focus on the best task for that day…..don’t be a slave to your to do list, instead make it work for you.

Digging into fear and why we are feeling it

Examining our fears; how much they can effect us without us even realising and devising an action plan to work through them and keep moving forwards…