Category: action

Keeping Connected in tough times

This week it’s all about self-preparation as we head into further lock-down. What self care techniques can you use to feel better and get through this? Who can you connect with to serve our human need to belong to a tribe? Lots of tips to make sure we all get through this together, with passion and purpose…living life to the full.

Listen for the whispers…

Inspired by Oprah’s podcast on ‘life first speaks to you in a whisper’, I’ve been examining all those little nudges and sometimes more from the universe that are the tell-tale signs we could listen to, to help guide us in the right direction

Permission to play, with newspaper, teabags and possibly a feather

A key skill of any creative is to be resourceful, especially when right now buying art materials may not be at the top of your list. Instead release your inner artist by using anything and everything you can find around the house to create truly unique pieces of art. You have full permission to play and experiment, it’s going to be fun!

Go with the energy you have; it may just surprise you…

How listening to your gut and assessing your energy each day can really help you focus on the best task for that day…..don’t be a slave to your to do list, instead make it work for you.

Digging into fear and why we are feeling it

Examining our fears; how much they can effect us without us even realising and devising an action plan to work through them and keep moving forwards…