Tag: wellbeing

How my guiding words will work for me in 2021

Following on from last week’s blog explaining the process of choosing a guiding word, this week is all about how you then make your words work hard for you, across many areas of your life. to get the maximum benefit., it’s like having your best friend show up to remind you of the direction you want to go in….

Getting into the creative feel-good festive spirit

This week is all about ways to get into the creative Christmas spirit, with inspiration via my live video and lots of other things I’ve got up to this week! Come and have a look and take some time out for you, bring a mulled wine and mince pie! x

Madness, Musings and creating a Magical Christmas

Hi! I’m back after a bit of a break , unscheduled due to a lot going on, and choosing some self-kindness …but now I’m back in the saddle and starting to plan Christmas plus reflecting on this crazy year, I hope you enjoy x

Practicing what I preach – self-care solutions to uncertainty

It’s been a weird week where discombobulation has prevailed, and so I’m taking a dose of my own medicine and seeking some self-care solutions to all this uncertainty…want to come with me?

Leaping out of my comfort zone!

Just popping in to let you know that my weekly Instagram lives via @psychologiesmagazine start tomorrow! Have a read to find out all about it! xx