Tag: Instagram

Winter wonderland inspiration, 5 ways to get through the darkness of January

Five ways to get through the darkness of January and find creative inspiration and motivation, because we all need some help right now…

Practicing what I preach – self-care solutions to uncertainty

It’s been a weird week where discombobulation has prevailed, and so I’m taking a dose of my own medicine and seeking some self-care solutions to all this uncertainty…want to come with me?

Shaking the restlessness; ready, set, go for it!

Diving into that familiar restlessness of September and planning the new routine dream as the children go back to school and we all try and work out how we navigate all the new rules and find some creative calm in it all!

Go with the energy you have; it may just surprise you…

How listening to your gut and assessing your energy each day can really help you focus on the best task for that day…..don’t be a slave to your to do list, instead make it work for you.

Leaping out of my comfort zone!

Just popping in to let you know that my weekly Instagram lives via @psychologiesmagazine start tomorrow! Have a read to find out all about it! xx