Category: inspiration

Becoming best friends with your intuition to guide intention

This week I’m talking about how to use that gut intuition to help guide your intention. Too often we forge ahead with what we think we ‘should’ be doing but if you listen to your intuition and external signs it can be a powerful combination for more focused, heartfelt and authentic intentions.

The magic power of visualisation…why now is the time to set those dreams free

Visualisation can be a powerful tool in planning the life that you really want…and if ever there is a time to press re-set, it’s now, give yourself permission to really go for it…

Surviving working in lock-down…with a house full!

A light-hearted look at life in lock-down with a house full when you are trying to get your work done! It’s not easy is it? But we are all in the same boat and we can get through this together, here are some tips for a calmer working week!

How to motivate yourself back into creative action, with a little kindness…

I know that some people are finding it really hard to motivate themselves in their creative work, so in the week of mental health awareness, I think we need to practice some kindness to ourselves, others and access the wonderful creative support out there at the moment. Hopefully it will give you the boost that you need…

Poetry Practice to help you Process

How poetry practice can help you process difficult times and emotions, whilst also helping you to relax, by using your creative skills and getting into the flow-state of mind.