Hi everyone, I just thought that this was an important subject to talk about in the wake of National Mental Health Week and following just one of those tricky weeks for me – see I told you it wasn’t always sunshine and roses!. So I’ll…
Category: Art, art activities, art therapy, challenges, community, community values, country walks, courage, crafts, Creative, creative ambitions, creative skills, creative thinking, creative writing, creativetribe, curiosity, fear, find the time, flow state, fun activities, getting outdoors, health, idea, ideas, inspiration, Intentions, journalling, lets talk more, life, light bulb, light bulb moments, lightbulb, limiting thoughts, mental health, Mum life, new blog, new blog wordpress, outside, over thinking, overwhelm, parenting, photography, raising teenagers, refelcting, Self-belief, Self-care, selfcare is healthcare, stress, struggles in life, teenagers, tips, Top Tips, Uncategorized, understanding mental health, wellbeing, writer, Writing, writing life, you can do thisTags: cook, creative time, creativity fr well being, creativity helps, design, faff, got to talk, help yourself, hobbies, inspiration, interior design, mental health, mental wellbeing, national mental health week, nature, poetry, style, support, wellness
Ok, the truth is this last week I’ve been feeling the pressure, with the children being off for two weeks over Easter and keeping them entertained and fed (seriously how can two children eat so much?), I feel like I’ve been pulled in all…
Category: Art, art activities, art therapy, challenges, Creative, creative ambitions, creativetribe, Curious Cave, deadlines, dream, find the time, flow state, focus, idea, ideas, inspiration, life, Mum life, new blog, opportunity, over thinking, overwhelm, Planning, proud, quiet, Self-belief, Self-care, shop local, support, Top Tips, Uncategorized, what's important?, women in business, workshop, workshops, you can do thisTags: Art, art life, challenges, creative community, creative time, finding the time, overwhelm, parentng, pressure, school holidays, Self-belief, Self-care, you can do this
I’ve been really looking forward to this week’s interview as it’s with someone I’ve known for years and she’s one of those people who when you are around her, basking in her calm and fun-filled spirit, good things happen! Adele owns The Mind Spa,…
Category: Art, art activities, art therapy, believe, courage, Creative, curiosity, dream, fear, flow state, idea, ideas, inspiration, Intentions, mental health, quiet, re-train, self-made, spiritual, therapy, Uncategorized, wellbeing, workshopsTags: Art, artist, challenges, Creative, destiny, Learn, life, spiritual, therapy, tips, watercolour
It’s Monday and usually I’ve written my blog post by now or at least done most of it on the Sunday night but as my husband goes to Vegas for a week today (with work, it’s a tough gig, I know), my mind is…
Category: community, Creative, creative ambitions, flow state, ideas, inspiration, Intentions, journey, kindness, mental health, over thinking, quiet, Self-care, support, tips, Top Tips, tribe, Uncategorized, Value, wellbeingTags: self-care wellbeing flow state mental health
